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Category: Helplines

Why Is Therapy So Hard?

Why Is Therapy So Hard?

Bernie Davies01.03.2023

Therapy isn’t easy, but it can be an invaluable tool for dealing with difficult emotions.

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Helplines
Managing Stress: When To Seek Help From Others

Managing Stress: When To Seek Help From Others

Bernie Davies07.02.2023

Stress is a normal part of life. But too much stress can cause problems. Chronic

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Helplines
What to do in a Mental Health Crisis

What to do in a Mental Health Crisis

Bernie Davies17.01.2023

When you’re dealing with a loved one who is having a mental health crisis, you

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Helplines
How Emotions Affect Learning

How Emotions Affect Learning

Bernie Davies05.01.2023

The emotions we experience while we’re learning something are quite important. They can either hinder

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What is Grief?

Bernie Davies20.11.2021

  Grief is the emotional, intellectual and spiritual process that occurs as a result of

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Helplines

5 Stages of Grief

Bernie Davies20.11.2021

In 1969, Elizabeth Kubler-Ross published “On Death and Dying,” which pointed to our lack of

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Children and Grief

Bernie Davies20.11.2021

When a family member dies, children react differently than adults. Preschool children usually see death

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Helplines

How to Help

Bernie Davies20.11.2021

Grieving is difficult work. The following are some suggestions for helping someone you care about

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Helplines

Recent Posts

  • Why Is Therapy So Hard?
  • Managing Stress: When To Seek Help From Others
  • What to do in a Mental Health Crisis
  • How Emotions Affect Learning
  • What is Grief?